Smoking is damaging not only to the smoker's body, also to their income and the economy at large.
Billions of dollars are spent each year to treat people for diseases that are 100% preventable if they would just quit smoking.
For employers who pay the premiums of their employees' health insurance it is cheaper to pay the cost of stop smoking program than to continue to shell out for medical bills for the next ten or twenty years.
The Free and Clear Quit for Life program is one of the most effective stop smoking programs on the market today.
It can be done individually, but is also tailored to a corporate environment to lead an office-wide smoking cessation movement.
There are three areas that the Quit for Life program targets: physical, psychological, and behavioral.
Each one of these areas is a different facet of a smoking addiction and each need to be targeted separately in order for quitting to be successful.
The first step of the program involves making contact with a Quit Coach, either over the phone or in your office.
The coach and the smoker come up with a personalized plan to help the smoker quit that is based on his tobacco use history and current smoking behavior.
Further meetings are scheduled with the Quit Coach to follow up on the progress of the program.
They are then given access to Web Coach, an online quitting tool and support community.
Through the Web Coach site you can chat with other people who are also quitting and going through the same troubles that you are.
You can also read motivational material to inspire you to stay away from tobacco as well as medical facts about the ways that smoking will hurt you and your loved ones.
If your Quit Coach feels that your addiction is physical, they can recommend various over the counter and prescription quit smoking aids and medication that can help you to tame your cravings and get you through your quitting process as painlessly as possible.
You will be given guidance on the proper dosage and the pros and cons of each type of quitting aid.
You can also arrange to have these products mailed to your door so you don't have to go out and hunt for them at the store.
The Quit for Life program has nearly a 50% success rate, nearly the highest for any product or program.
If you are seriously about quitting smoking and embarking on a cleaner and healthier lifestyle, you should look into this or one of the many stop smoking programs that are available through your employer, health insurance company, or online.