Category : sports & Exercise : Health & Medical

24 Hours to Total Fitness

One of that most difficult things about getting started on a fitness and exercise program, is the mental thought of long drawn out sessions in the gym or your own exercise room. The first couple of sessions actually are not to bad, and in fact may even be enjoyable, it's the ones after that whe

How to Aim a Bow With Eyeglasses

All bowhunters and archers need to perfect their aim for a successful hunt or shoot. Over time as people age, vision can become poor and eyeglasses may be required. For bow users who wear glasses, shooting with glasses can become a cumbersome issue. How you aim the bow will never change even with we